Five days of holistic inspiration to help you prioritise your happiness.
Each day of the course includes:
- A meditation (for your soul)
- A food tip (for your body)
- An activity/practice (for your mind)
Every day ends with an assessment – a series of questions you'll be responding to so we can track your progress through the course.
Upon purchase, you'll get access to the course for 15 days.
For people in India, you can do a UPI* transfer in INR of ₹1000 to [email protected] then send an email with a screenshot to [email protected]. You’ll be given access to the course within 1 business day.
*BHIM, Paytm, PhonePe, Google Pay, etc.